What's included in this work:

• 90 mins - 2 hour session
• Somatic and Kundalini practices to open up the body
• De-armoring to work with pain points to open up the body
• Energy work to clear the emotional baggage from the body
• Immersive soundscapes to induce specific brain wave states making it easier for you to let go  
• Meditation and Sharing to close
• Aftercare PDF 
• Self practice tools to use some of the techniques used in session 
• 3 day follow up

I will email you within 24 hours of booking to confirm the day and time. You can also write me any questions at [email protected]